However, many parents don’t feel comfortable letting their kids drink G-Fuel or other energy drinks. Kids use this drink to keep themselves awake during long study hours or for a marathon. G Fuel is a sports drink that provides tons of caffeine. Let’s talk about the impact of Gfuel on kids’ health.

Warning label on Can form of G FUEL Health concerns of drinking G Fuel? G Fuel energy drink can contain 300 mg of caffeine that can cause symptoms such as headaches or stomach pains in children under the age of 18. This is because this energy drink has a high dose of caffeine-one 16 oz. When it comes to age, we recommend that kids must avoid G fuel until they turn 18. – In the long term, it can affect the maturing process of the brain Adults Up to 400 mg – It can cause anxiety, insomnia, fatigue, addiction, digestive issues, muscle breakdown, frequent urination, increased blood pressure, and heart rate What is the appropriate age to drink G Fuel? – It affects concentration and quality of sleep – The American Academy of Pediatrics (AAP) recommends that children younger than 12 should not consume caffeine at allħ-9 62.5 mg 10-12 85 mg Adolescents 85-100 mg – Adolescent brain is more susceptible to stress and addiction

– More susceptibility to anxiety, insomnia, and nervousness Despite containing some health-promoting ingredients like vitamin C and B6, it also has high levels of caffeine, so it is not a good choice for children under 18.Ĭaffeine overdose can lead to headaches, irritability, increased heart rate, blood pressure, and dehydration.Īmerican Academy of Pediatrics has warned children and adolescents not to consume energy drinks containing caffeine and other stimulants because they may disturb their sleep patterns and cause headaches and stomach problems.īut there is a lot more to learn! Max recommended doses for age group (Chart) Age Max recommended doses (according to Canadian Guidelines) Impact on Health 4-6 45 mg – Caffeine impact is more than twice on children Stay with us to learn more! Should kids under age 18 be drinking G Fuel?Īnyone under the age of 18 should not be drinking Gfuel. We’ll also explore various health concerns of drinking G Fuel and what are alternative energy drinks for kids. This article aims to discuss the appropriate age for drinking G Fuel and whether Gfuel age limitations vary from country to country. Should kids under age 18 be drinking G Fuel? Max recommended doses for age group (Chart) What is the appropriate age to drink G Fuel? Health concerns of drinking G Fuel? Why your kid shouldn’t be drinking Gfuel if they are under 18? Wondering if G Fuel consumption can cause death? Are kids under 18 allowed to drink energy drinks? How old do you have to be to drink G Fuel in countries outside the US Alternative drinks for children Is it legal for kids to drink energy drinks? G Fuel Additives Breakdown Down

Gfuel energy drink